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AIRE MAGAZINE

By Bidisha Mahapatra   Table of Contents   1.1. Introduction: The Breath of Life 1.2. Healthy Breathing and Pranayama Perks of Healthy Breathing Why is slow breathing essential? Abdominal Breathing and the Relaxation Response: The Health Benefits of Pranayama: What is Pranayama?   1.3. Pollution in Indian Cities : Need for a...

Air pollution reaching 'alarming rates' in world's since early 2010s. Outdoor pollution has risen 8% in five years with fast-growing cities in the developing world worst affected, WHO data shows. Outdoor air pollution has grown 8% globally in the past five years, with billions of people around...