12 Oct Healthy Breathing 101: Debunking the Myth of Mask Poisoning as a result of Carbon Toxicity
By Bidisha Mahapatra Table of Contents 1.1. Introduction: The Breath of Life 1.2. Healthy Breathing and Pranayama Perks of Healthy Breathing Why is slow breathing essential? Abdominal Breathing and the Relaxation Response: The Health Benefits of Pranayama: What is Pranayama? 1.3. Pollution in Indian Cities : Need for a...