Healthy Breathing 101: Debunking the Myth of Mask Poisoning as a result of Carbon Toxicity

By Bidisha Mahapatra   Table of Contents   1.1. Introduction: The Breath of Life 1.2. Healthy Breathing and Pranayama Perks of Healthy Breathing Why is slow breathing essential? Abdominal Breathing and the Relaxation Response: The Health Benefits of Pranayama: What is Pranayama?   1.3. Pollution in Indian Cities : Need for a...